Not Getting Period After Stopping Birth Control – Lee is a freelance writer in New York with ten years of media experience. He has been contributing since June 2019, specifically in health.
Sara Toogood, MD, is an OB/GYN at Cedars Sinai, passionate about educating the public about women’s health and wellness.
Not Getting Period After Stopping Birth Control
How do stopping pills affect menstruation? Is late period normal? When will regular periods resume?
Birth Control As A (temporary) Fix For Irregular Periods
Oral contraceptives are prescribed to teenagers and adults for a variety of reasons, from hormonal acne and painful periods to preventing pregnancy. Years passed and the same people began to think about children, or just wanted to know how their body would feel without constant synthetic hormones. so she stopped taking the pill and was surprised that her period didn’t return right away, sometimes for months.
This isn’t everyone’s story, of course. Some bounce back and start ovulating again immediately or within a few months. But as more and more people who have been taking birth control pills for more than 10 years since they stopped taking them, they are caught by what is technically called secondary amenorrhea, or not having a period for three months or more after taking it. . used to be alone.
Because secondary amenorrhea is such a common problem, there are several suggestions circulating on social media about how to “get your period back,” especially among health influencers. These supplements seem to work for some people, while others seek medical help to get their period.
If you’re struggling, talking to your doctor is always a good first step. We asked the experts how to get time back on schedule.
Things That Can Throw Your Period Out Of Whack
If you’ve been taking birth control pills for years, your body will need time to adjust to your new normal. So, if you don’t get your period after you stop taking hormonal contraceptives, don’t worry. But if pregnancy is not your goal, make sure you still take steps to prevent it.
“In many cases, menstrual habits return to how they were before the pill started. In addition, many of the symptoms treated with the pill, such as cramps, PMS, acne, heavy or irregular bleeding, can also return,” said Dweck.
“If you don’t start your period right away, you won’t know when you’re ovulating,” McClellan explains. “Some women get pregnant after stopping the pill without a period due to unrecognized ovulation and insufficient or no contraception. Make sure you take a pregnancy test if you have symptoms or think you may be pregnant.”
While late periods are uncommon, Dweck advises to always think about pregnancy if there is a delay in the return of your period. “It is usually wise to wait three months before the onset of menstruation before intervention,” he said.
What To Do If Birth Control Makes Your Period Worse
Dweck also notes that the absence of periods can be accompanied by other symptoms, such as acne, changes in appetite, breast leakage, headaches, or changes in vision, as well as other symptoms that indicate pregnancy, thyroid disorders, PCOS, or other hormonal imbalances.
Regular periods should continue for at least two to three months, Dweck says, but usually sooner. If you have irregular cycles, this time window may not be ideal. “There are times when progesterone may be needed to induce menstruation, but always try to get pregnant first,” says Dweck.
If the period does not return after three months, it is important to inform the doctor. They can do some tests to see if you have any medical conditions that may be covered by birth control. “Chronic stress, thyroid disease, deep and chronic vitamin D deficiency, polycystic ovary syndrome, rapid weight loss, duration of use of the pill, menstrual history before the start of the pill, and the triad of female athletes are just a few things to consider when secondary amenorrhea occurs after. stop using oral contraceptives,” McClellan said. If an underlying health problem is found, your doctor can help you go through steps to treat it, which may be as simple as taking supplements or working toward a higher daily calorie intake.
However, if everything comes back negative, McClellan recommends using an integrated approach to restore menstruation. While everyone is different, trying to incorporate lifestyle adjustments can help: “These include strong gut health, adequate sleep, acupuncture, some form of mindfulness, and most importantly, regular, quality social interaction.”
Everything To Consider Before Taking Birth Control Pills
Combined, these interventions reduce the inflammatory and metabolic burden the mind and body experience as a result of daily demands, according to McClellan. “The result is balanced communication throughout the brain and body, including pathways that lead to ovulation and regular menstruation.”
If it has been three months without menstruation, or if any of the other symptoms mentioned above occur, worsen, or persist, it is better to see a gynecologist. Again, test for pregnancy if indicated.
If you’re struggling to get back on track, it’s important to remember that you’re not alone, but watch out for some lifestyle factors that can make it harder for your body to ovulate and menstruate: “Chronic stress, insufficient calories. intake. , the sport is huge and the social isolation is just a few,” McClellan said. And with the help of your doctor, you can make a plan to start the ovulation process again sooner rather than later.
Take every opportunity to use high-quality sources, including peer-reviewed research, to support the facts in our articles. Read our editorial guidelines to learn more about how we ensure our content is accurate, reliable, and trustworthy. Irregular menstrual cycle… Do you have normal menstrual cycle or irregular menstrual cycle? you can do about it. You may be concerned that this is a sign of a more serious problem. There are answers to your questions and doctors ready to help!
Getting Pregnant After Birth Control
There are many things related to the menstrual cycle that can be considered irregular, such as menstruation that lasts more than 7 days, bleeding or spotting between periods, or not having a period for 3 months or more. Basically, anything that happens outside of a normal menstrual cycle or period is considered irregular.
However, anomalies can rise to a more serious level than minor anomalies. These include things like complete cessation of menstruation, severe pain during menstruation, or abnormal uterine bleeding. Minor disorders and more serious disorders can be a cause for concern, and you should talk to your doctor if you start to experience them.
Many everyday things can cause abnormal periods such as stress or anxiety, weight loss or gain, and illness. Any disturbance to a normal lifestyle can disrupt the regularity of menstruation or cycles. Contraceptive drugs are also a common cause of abnormal periods because they affect hormone levels and the reproductive system. It is also not uncommon for women to have irregular or even missing periods for up to 6 months after stopping birth control pills.
Sometimes, irregular periods can be a sign of another problem, such as uterine fibroids, pelvic inflammatory disease, or endometriosis. However, it is important to see a doctor immediately, especially if you experience heavy bleeding, severe pain or fever, or severe nausea, including vomiting and fainting during menstruation. Learn more about the Women’s Clinic’s approach to managing painful periods here.
What Happens When You Stop Taking The Contraceptive Pill?
Doctors at the Women’s Clinic are ready to help you, so don’t suffer from irregular or abnormal periods; make an appointment today.
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