What Birth Control Is Best For Me Quiz – Medically reviewed by Janet Brito, PhD, LCSW, CST – By Gabrielle Kassel and Emma Caplan – Updated November 10, 2021
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What Birth Control Is Best For Me Quiz
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We all have to make different choices every day. These decisions range from simple things like what to eat for breakfast or which running route to take, to more serious things like using the best birth control available. In fact, it can be overwhelming to sort through all the information and advice about birth control.
That’s where this guide comes in handy. This will put you on the right path to making strong decisions about the best birth control method.
There are different types of birth control, which means that many of them work in different ways. In most cases, there are four different types of birth control:
These are big, important questions, but don’t worry! If you’re feeling anxious or stressed, a healthcare professional can give you the information you need to answer your questions. It is a good idea to make an appointment with your doctor to address these issues. They can help immediately with any concerns you may have.
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“You can buy birth control options at the pharmacy without insurance,” said Dr. Felice Gersh. Gersh is the author of “PCOS SOS: The Gynecologist’s Natural Lifeline to Restore Your Rhythm, Hormones, and Well-Being.”
Many family planning clinics and health centers have programs that help you pay for your options. Some examples are:
Many telehealth services also provide birth control services. This is useful if you are far from a clinic or health center, or cannot go to it, or if you prefer virtual meetings. Some of these services include:
Birds and Bees 101 says that for pregnancy to occur, the sperm must meet the egg.
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“If you want to avoid pregnancy, that means specifically avoiding vaginal sex,” Gersh added. “It’s great for people who are determined not to have sex.”
The effectiveness of external courses depends on how you and your colleagues define them. It is also 100% effective if you choose to avoid penetration of any kind (including anal, oral, and hand sex).
Also known as the rhythm method, fertility awareness involves tracking your menstrual cycle and symptoms to avoid intercourse on your most fertile days.
While it’s free, low-risk, and a great way to learn more about your body, fertility awareness methods have a high failure rate.
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“Usually, if you are actively trying to conceive, the fertility awareness approach is the better route,” said Dr. Mr. Thomas Ruiz. Ruiz is Chief of Obstetrics and Gynecology at MemorialCare Orange Coast Medical Center in Fountain Valley, California.
According to Planned Parenthood, fertility awareness methods are 76% to 88% effective. This means that about 24 out of every 100 people who use the fertility awareness method get pregnant.
Birth control can be a touchy subject for some, but that doesn’t change the importance of a good method to prevent pregnancy.
So, as tempting as it may be to use the old-fashioned pull-out method, it’s one of the least effective methods of birth control. You can believe it will work for you. But with an average usage failure rate of 22%, it’s certainly not possible.
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Fortunately, there are many other “use as you need” options. You may be able to find some of these for free at your local health care center.
What is this? Internal condoms are latex-free, hormone-free polyurethane pouches that are worn inside the anus. They also reduce the risk of pregnancy and STD transmission. Win-win.
Pros: You know you’re going to sleep later? You can pop this baby up to 8(!) hours before intercourse.
Another bonus: You can protect yourself from STDs and unwanted pregnancies even if your partner doesn’t want to wear a condom.
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The inner condom doesn’t fit very snugly — some users like the freedom, but others say the extra material interferes with sensation.
Disadvantage: In addition to 2 to 4 times the cost of the average external condom, there is a bit of a learning curve for these guys. they are not
How to use it: Pinch the smaller inner ring at the closed end of the condom while using your other hand to pull the labial folds back around the vagina. Insert the pressed inner ring into the door. Slide your index finger, middle finger, or both into the open end of the condom until you feel the closed end.
Push the condom firmly until it reaches the cervix. Place the outer ring of the condom over the outer hole and keep it in place during intercourse. If the bezel enters the hole during insertion, remove it.
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What is this? As far as birth control options go, rubber is the classic. External condoms fit snugly against the penis during sex and are designed to catch any fluid that comes out of the penis, including pre-ejaculatory fluid, ejaculate, and semen.
Benefits: External condoms do double duty, protecting you from STIs and unwanted pregnancies. Wow! And since they are available in latex and latex-free options, the risk of allergies is very low. Also, cleaning up after sex is easy.
Cons: They are not useless. Oh, and like internal condoms, while some say they increase pleasure, those used to accessible sex may find the opposite to be the case.
Remember: Inner and outer condoms are the only birth control method that reduces the risk of STI transmission! sponge
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What is this? The contraceptive sponge is a soft (latex-free) plastic disk soaked in spermicide. You put it deep in the vagina, covering the cervix and preventing the sperm from entering the uterus, killing them if they try.
Effectiveness: If you have not given birth, perfect use: 91%. Mostly used if you haven’t given birth yet: 80%. If fertile, the perfect utilization rate is 80%, while the average utilization rate is 76%.
Pros: You can shoot this bad boy up to 24 hours before sex. It can also be left for as much intercourse as possible within a 24 hour window.
Cons: You have to leave the sponge in your vagina for 6 hours after sex, which some say is messy (think: dripping ejaculation). This procedure also slightly increases the risk of toxic shock syndrome.
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Some people find it hard to stay. If you don’t like using tampons, this method is not for you.
What is this? A reusable prescription birth control, the diaphragm is a soft silicone disc. You saturate it with spermicide, then insert it into your vagina, and it acts like a bouncer (er, baby guard) for the cervix, keeping the sperm out.
Average cost: Free to $80, depending on health insurance coverage. You also need to factor in doctor visits and spermicides, which can range from about $0.60 to $3 per dose.
Pros: Hormone and latex free, diaphragms are a good choice if you want a non-hormone option or are allergic to latex. It can also be left on the napkin for 24 hours (as long as you add spermicide every 6 hours!).
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Cons: For those of you who like Fast and the Furious, this option is not for you. The diaphragm can be dislodged due to strong thrust.
It’s also not a good option for those who find they can’t keep coming back to spermicide or are prone to UTIs.
What is this? A cervical cap is a reusable prescription silicone cap that you fill with spermicide and place over your cervix to keep sperm from entering the uterus.
Effectiveness: People who haven’t given birth yet: 86%. Those who gave birth vaginally: 71 percent. The difference here is because childbirth stretches the vagina and cervix, which can cause the cervical cap to not fit or not fit properly.
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Average cost: Free to $90, depending on your health insurance coverage, plus doctor visits and spermicide.
Advantages: Don’t want the hormonal side effects of pills, implants, injections or patches? Maybe want to get pregnant in the near future? The cervical cap is on your back. They are also a good option for those looking to save money. They can have sex multiple times within 48 hours. You only need to replace it every year or so, so the cost per use is very low. Another win: You don’t have to worry about reapplying spermicide.
Disadvantage: Some people are sensitive to spermicides, which are necessary for this method to work. Hats should also be left in place for 4 hours after intercourse, ie
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