Which Birth Control Is Best For Me Quiz – Medically Reviewed by Janet Brito, PhD, LCSW, CST – By Gabrielle Kassel and Emma Caplan – Updated November 10, 2021
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Which Birth Control Is Best For Me Quiz
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We all make choices every day. These decisions range from simple things like what to eat for breakfast or which running route to take, to more serious things like using the best birth control available. In fact, sifting through all the information and advice on birth control can be overwhelming.
That’s where this guide comes in handy. This will put you on the right track to making solid decisions about the best birth control method
There are different types of birth control, which means many of them work in different ways. In most cases, there are four methods of birth control:
This is a big and important question, but don’t worry! If you feel anxious or stressed, a healthcare professional can give you the information you need to answer. It’s a good idea to make an appointment with your doctor to answer these questions. They can then help with any issues you may have.
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“You can buy contraceptives at the pharmacy without insurance,” says Dr. Felice Gersh. Gersh is the author of “PCOS SOS: A Gynecologist’s Lifeline to Restoring Rhythm, Hormones, and Natural Well-Being.”
Many family planning clinics and health centers have programs that can help you pay for these options. Some examples are:
Many telehealth services also provide birth control services. This is handy if you live far away or can’t find a clinic or health center, or if you prefer virtual meetings. Some of these services include:
Birds and Bees 101 says that for pregnancy to occur, the sperm must meet the egg.
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“If you want to avoid pregnancy, that means specifically avoiding vaginal sex,” Gersh added. “This works especially well for people who are really committed to never having sex.”
The level of effectiveness of Outercourse will depend on how you and your partners define it. It is also 100% effective if you choose to avoid all types of penetration including anal, oral, and hand sex.
Also known as the rhythm method, fertility awareness involves tracking your menstrual cycle and symptoms to avoid intercourse on your most fertile days.
While it’s free, low-risk, and a great way to learn more about your body, fertility awareness methods have a high failure rate.
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“Often, if you’re actively trying to conceive, the fertility awareness approach is a better approach,” says Dr. G. Thomas Ruiz. Ruiz is the Chief of Obstetrics and Gynecology at MemorialCare Orange Coast Medical Center in Fountain Valley, California.
According to Planned Parenthood, fertility awareness methods are 76% to 88% effective. This means that about 24 of every 100 people who use the fertility awareness method become pregnant.
Birth control can be a touchy topic for some, but that doesn’t change the importance of healthy methods when you’re trying to avoid pregnancy.
So while it might be tempting to resort to the old-fashioned inhalation method, it’s by far one of the least effective birth control methods. You may want to believe that it will work for you. But with a typical usage failure rate of 22%, rest assured that this most likely won’t happen.
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Fortunately, there are many other “use when you need” options. You can find some of these for free at your local medical center.
What is that? Internal condoms are hormone-free and latex-free polyurethane pouches that are worn inside the vagina. They also greatly reduce the risk of pregnancy and STD transmission. Win-win.
Pros: Know you’re going to have sex later? You can give birth up to 8 (!) hours before intercourse.
Another bonus: You can protect yourself from STIs and unwanted pregnancies even if your partner doesn’t want to use a condom.
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The inner condom also doesn’t fit snugly against the penis — some users like the freedom, but others say the extra material interferes with sensation.
Cons: In addition to being 2 to 4 times the price of regular topical condoms, there is a bit of a learning curve for these babies. they do not
To use: Pinch the smaller inner ring over the closed end of the condom while using the other hand to pull back the labial folds around the vagina. Insert the squeezed inner ring into the vagina. Slide your index finger, middle finger, or both into the open end of the condom until you feel the closed end.
Gently push the condom further until it reaches the cervix. Slide the outer ring of the condom over your outer opening and keep it in place throughout intercourse. If the bezel sinks into the hole during threading, pull it out.
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What is that? As far as birth control options go, rubber is the classic. External condoms fit snugly against the penis during intercourse and are designed to collect any discharge from the penis, including pre-ejaculatory discharge, secretions, and semen.
Pros: External condoms do double duty, protecting you from STIs and unwanted pregnancy. Wow! And because it’s available in both latex and latex-free options, the risk of allergies is very low. Plus, cleaning up after sex is a breeze.
Cons: They are not foolproof. Oh, and like internal condoms, while some say they enhance pleasure, those who are used to accessible sex may find the opposite to be the case.
Remember: Internal and external condoms are the only birth control methods that reduce the risk of transmitting STIs! sponge
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What is that? A contraceptive sponge is a smooth (latex-free) plastic disc soaked in spermicide. You put it deep in the vagina, it covers the cervix and keeps sperm from getting into the uterus, killing them if they try.
Effectiveness: If you have never given birth, perfect use: 91%. Typically used if you’ve never given birth: 80%. If you have had children, the perfect use rate is 80%, and the normal use rate is 76%.
Pros: You can put this bad boy up to 24 hours before sex. It is also possible to have as much sex as possible within the 24 hour window.
Cons: You have to leave the sponge in your vagina for 6 hours after sex, which some people find dirty (think: dripping ejaculate). This approach also slightly increases the risk of toxic shock syndrome.
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Some people find it difficult to be present. If you hate using tampons, this method isn’t for you.
What is that? A reusable prescription birth control, the diaphragm is a soft silicone disc. You saturate it with spermicide, then insert it into your vagina, and it acts like a cervical protector (er, baby protector), preventing sperm from escaping.
Average cost: Up to $80 free, depending on health insurance coverage. You’ll also need to factor in doctor visits and the cost of spermicides, which can range from $0.60 to $3 per dose.
Pros: Hormone and latex free, diaphragms are a good choice if you want a non-hormone option or are allergic to latex. It can also be left on the handkerchief for 24 hours (just add more spermicide every 6 hours!).
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Cons: For those of you who like the Fast and the Furious, this option is not for you. Pushing hard on the diaphragm may dislodge it.
It’s also not a good option for those who know they won’t be able to continue using spermicide or are prone to UTIs.
What is that? A cervical cap is a reusable prescription silicone sleeve that you fill with spermicide and place over your cervix to keep sperm from entering the uterus.
Effectiveness: People who have never given birth: 86%. Those who gave birth vaginally: 71 percent. The difference here is that a vaginal birth stretches the vagina and cervix, which can cause the cervical cap to fit poorly or improperly.
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Average cost: Up to $90 free, depending on your health insurance coverage, plus doctor visits and spermicide costs.
Pros: Don’t want the hormonal effects of pills, implants, injections or patches? Maybe want to get pregnant in the near future? The cervical cap supports you. They’re also a great option for anyone looking to save money. Allow them to have intercourse for 48 hours. You only need to replace it every year or so, so the cost per use is very low. Another win: You don’t have to worry about reapplying spermicide.
Cons: Some people are sensitive to spermicides, which is necessary for this method to work. Hats should also be worn for 4 hours after sex
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